Getting Fit Through Gardening

The Expansion and Integration of the Fitness Benefits of Gardening

A "Health and Wellness Lifestyle"

My name is Jeffrey Restuccio and I wrote the first and most comprehensive book on fitness and gardening in 1992 ,titled, Fitness the Dynamic Gardening Way, (Balance of Nature Publishing). Since then, I have conducted dozens of radio, newspaper, magazine and television interviews on the subject and I'm always willing to extol the virtues of this "fitness program for life" to anyone who is interested. What is the importance of Get Fit Through Gardening?

Help Weed out Fad Exercise Gadgets! Click here for my "Swap your ThighMaster for something Useful" Program.

For more information, my book, Fitness the Dynamic Gardening Way, is available!


Get Fit Through Gardening Home Page | In a Nutshell | Sign my Guestbook! | Overview | Misconceptions | National Gardening Exercise Day | Get Fit Through Gardening links | VS sports | Swap for a thighmaster offer | Top Questions | Traditional Gardening | Jan2000 article | Feb2000 article | My Turn article | Top Questions | What You Can Do TodayStretching Program | Dynamic Gardening | Biography | Politics | E-Mail

Balance of Nature Publishing

Balance of Nature Publishing               Phone: (901) 517-1705
7204 Deventer
Memphis TN 38133 Email: Jeffrey Restuccio
Home Page This page updated April 29, 2008